Tuna Rolls Recipe

Recipe By Australia’s Best Recipes

My better half voted these as the best i had ever made and after 52 years of cooking for him well they must be good I serve them with coleslaw or a green vegetable.

4.4
23 Rating -
Rate
30minstotal
30minsCook
30m.total
30m.Cook
Tuna Rolls
plan
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ingredients serve

Ingredients for Tuna Rolls Recipe

  • 212.50 gram Potato chopped peeled
  • 1/2 tablespoon Milk
  • 1/4 tablespoon Oil
  • 1/4 Onion Chopped
  • 1/2 Garlic clove chopped
  • 1/4 teaspoon Sweet Paprika
  • 0.06 teaspoon Chilli Flakes
  • 106.25 gram Canned tuna drained
  • 1/2 Egg Beaten
  • 0.19 cup Fresh Breadcrumbs
Nutrition
value
584
calories per serving
10 g Fat38 g Protein81 g Carbs13 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    38g
  • Carbs
    81g
  • Fiber
    13g

MacroNutrients

  • Carbs
    81g
  • Protein
    38g
  • Fiber
    13g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    172mg
  • Iron
    6mg
  • Vitamin A
    11714mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    73mg
  • Vitamin B9
    1538mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    49mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    122mg
  • Manganese
    1mg
  • Phosphorus
    531mg
  • Selenium
    44mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes