Tuna Rainbow Rice Paper Rolls Recipe

Recipe By Taste

These colourful rice paper rolls are packed with veggies and tuna making them the perfect healthy lunch

4.3
23 Rating -
Rate
20minstotal
20minsPrep
20m.total
20m.Prep
Tuna Rainbow Rice Paper Rolls
plan
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ingredients serve

Ingredients for Tuna Rainbow Rice Paper Rolls Recipe

  • 92.50 gram 2 cans coles tuna chunks in springwater
  • 1 tablespoon Whole egg mayonnaise
  • 1/2 Spring onion, thinly sliced
  • 1/2 Carrot, peeled, halved crossways
  • 3 Rice paper sheets
  • 20 gram Baby spinach leaves
  • 1/2 Lebanese cucumber, finely shredded
  • 1/2 Small beetroot, peeled, finely shredded
  • 1/2 Yellow nectarine, stoned, thinly sliced
Nutrition
value
206
calories per serving
3 g Fat28 g Protein17 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    28g
  • Carbs
    17g
  • Fiber
    6g

MacroNutrients

  • Carbs
    17g
  • Protein
    28g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    117mg
  • Iron
    4mg
  • Vitamin A
    1630mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    63mg
  • Vitamin B9
    1375mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    < 1mg
  • Phosphorus
    369mg
  • Selenium
    26mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste