Tuna Pasta Bake Recipe

Name: Tuna Pasta Bake Recipe
Total time: 30 min
Yield: 6
Cuisine: Italian

Recipe By Australia’s Best Recipes

My favourite "From the pantry" Meal.

4.4

15 Rating -

Rate

30minstotal

30minsCook

30m.total

30m.Cook

plan

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Ingredients for Tuna Pasta Bake Recipe

1/2 tablespoon Butter
1/2 Spring onion chopped
1 tablespoon Plain flour
1/2 cup Milk
70.83 gram Canned tuna
20.83 gram Canned Corn
0.08 cup Frozen peas
0.17 teaspoon Worcestershire sauce
0.17 teaspoon Sweet chilli sauce *to taste
0.17 cup Cheese grated

Nutrition
value

332

calories per serving

14 g Fat30 g Protein23 g Carbs5 g FiberOther

Current Totals

Fat
14g
Protein
30g
Carbs
23g
Fiber
5g

MacroNutrients

Carbs
23g
Protein
30g
Fiber
5g

Fats

Fat
14g

Vitamins & Minerals

Calcium
358mg
Iron
3mg
Vitamin A
65mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
49mg
Vitamin B9
1073mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
441mg
Selenium
24mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes