Tuna Onigiri (Rice Ball) Recipe

Recipe By Slurrp

Tuna Onigiri, also known as Tuna Rice Ball, is a popular Japanese snack made with seasoned rice and a filling of tuna. It is a convenient and portable dish that can be enjoyed on the go. The rice is flavored with soy sauce and salt, giving it a savory taste, while the tuna adds a delicious umami flavor. Tuna Onigiri is often wrapped in a sheet of nori (seaweed) for added flavor and texture. It is a simple yet satisfying dish that is perfect for a quick and tasty snack or lunch.

3.7
12 Rating -
Rate
1hr 15minstotal
30minsPrep
20minsCook
1hr 15m.total
30m.Prep
20m.Cook
Tuna Onigiri (Rice Ball)
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ingredients serve

Ingredients for Tuna Onigiri (Rice Ball) Recipe

  • 0.67 cup Sushi Rice
  • 0.33 can Tuna, Drained
  • 0.67 tablespoon Mayonnaise
  • 0.33 tablespoon Soy Sauce
  • 0.17 teaspoon Salt
  • as needed Nori Sheets

Directions: Tuna Onigiri (rice Ball) Recipe

Cooking Directions

  • STEP 1.Cook the sushi rice according to the package instructions and let it cool.
  • STEP 2.In a bowl, mix the tuna, mayonnaise, soy sauce, and salt until well combined.
  • STEP 3.Take a handful of rice and flatten it in your palm. Place a spoonful of the tuna mixture in the center of the rice.
  • STEP 4.Gently shape the rice into a ball, making sure the filling is completely enclosed.
  • STEP 5.Wrap the rice ball with a sheet of nori, if desired.
  • STEP 6.Repeat the process with the remaining rice and tuna mixture.
  • STEP 7.Serve the Tuna Onigiri immediately or store in an airtight container for later.
  • STEP 8.To serve, simply unwrap the Tuna Onigiri and enjoy!

Cooking Tips

  • Make sure to use sushi rice for the best texture and stickiness.
  • You can add other fillings to the onigiri, such as pickled plum or grilled salmon.
  • Wet your hands with water before shaping the rice balls to prevent sticking.
  • If you don't have nori sheets, you can skip the wrapping or use a different type of seaweed.
  • Tuna Onigiri can be stored in the refrigerator for up to 2 days.

Storage and Serving

  • Tuna Onigiri is best served fresh, but it can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, remove the nori wrapping and microwave the rice ball for a few seconds until warm.
  • You can enjoy Tuna Onigiri as a snack, a light lunch, or as part of a bento box.
Nutrition
value
241
calories per serving
1 g Fat5 g Protein52 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    52g
  • Fiber
    2g

MacroNutrients

  • Carbs
    52g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    3mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    101mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp