Tuna Lettuce Wraps Recipe

Recipe By Tasting Table

If you're thinking of a light, crisp meal, consider making lettuce wraps. This twist on a classic uses the lettuce wrap, but pairs it with tuna salad.

4.9
25 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Tuna Lettuce Wraps
plan
Bookmark

ingredients serve

Ingredients for Tuna Lettuce Wraps Recipe

  • 1 can Tuna in water
  • 0.17 cup Mayonnaise
  • 0.17 cup Celery, finely chopped
  • 0.13 cup Red onion, finely chopped
  • 1 tablespoon Pickle relish
  • 1/2 tablespoon Capers
  • 1/2 teaspoon Whole grain mustard
  • 1 tablespoon Fresh parsley, chopped
  • 1/2 tablespoon Fresh lemon juice
  • As required Salt, to taste
  • As required Pepper, to taste
  • 3 Butter lettuce leaves, rinsed and patted dry
Nutrition
value
36
calories per serving
< 1 g Fat2 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    2mg
  • Vitamin A
    674mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Tasting Table