Tuna & Lemon Cakes Recipe

Name: Tuna & Lemon Cakes Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Taste

Bought potato mash is the secret to making flavoursome crumbed fish cakes in a flash.

4.3

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40minstotal

30minsPrep

10minsCook

40m.total

30m.Prep

10m.Cook

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Ingredients for Tuna & Lemon Cakes Recipe

118.75 gram 1 x ctn potato mash
46.25 gram 2 x cans tuna in oil, drained, flaked
1/2 Green shallots, ends trimmed, thinly sliced
1/4 tablespoon Finely grated lemon rind
1/2 tablespoon Chopped fresh continental parsley
1/4 Egg yolk
1/2 Eggs, Lightly Whisked
22.50 gram Dried breadcrumbs
As required Vegetable oil, to shallow fry
31.25 gram Sour cream
16.25 gram Horseradish Cream

Nutrition
value

360

calories per serving

8 g Fat23 g Protein47 g Carbs8 g FiberOther

Current Totals

Fat
8g
Protein
23g
Carbs
47g
Fiber
8g

MacroNutrients

Carbs
47g
Protein
23g
Fiber
8g

Fats

Fat
8g

Vitamins & Minerals

Calcium
156mg
Iron
5mg
Vitamin A
7365mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
32mg
Vitamin B9
752mcg
Vitamin B12
< 1mcg
Vitamin C
53mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
366mg
Selenium
32mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste