Current Totals
Fat
20g
Protein
34g
Carbs
37g
Fiber
6g
MacroNutrients
Carbs
37g
Protein
34g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
175mg
Iron
5mg
Vitamin A
119mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
73mg
Vitamin B9
1538mcg
Vitamin B12
0mcg
Vitamin C
74mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
460mg
Selenium
31mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment