Tuna Brandade Recipe

Recipe By Slurrp

Tuna Brandade is a delicious and creamy French dish made with tuna, potatoes, garlic, and olive oil. It is a popular appetizer or spread that is perfect for parties or gatherings. The tuna is mixed with mashed potatoes and flavored with garlic and olive oil, creating a smooth and flavorful dip. Serve it with crusty bread or crackers for a tasty and satisfying snack.

4.1
12 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Tuna Brandade
plan
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ingredients serve

Ingredients for Tuna Brandade Recipe

  • 1/2 Large Potatoes, Peeled And Diced
  • 1/2 cloves Cloves Of Garlic, Minced
  • 1/2 tablespoon Olive Oil
  • 1/4 can Tuna, Drained
  • As required Salt And Pepper To Taste
  • as needed Crusty Bread Or Crackers, For Serving

Directions: Tuna Brandade Recipe

Cooking Directions

  • STEP 1.Boil the potatoes until tender, then drain and mash them.
  • STEP 2.In a pan, heat olive oil and sauté garlic until fragrant.
  • STEP 3.Add the mashed potatoes and canned tuna to the pan and mix well.
  • STEP 4.Cook for a few minutes until heated through and well combined.
  • STEP 5.Transfer the mixture to a serving dish and let it cool.
  • STEP 6.Once cooled, refrigerate for at least 1 hour to allow the flavors to meld.
  • STEP 7.Serve the Tuna Brandade with crusty bread or crackers.

Cooking Tips

  • Make sure to drain the canned tuna well before adding it to the mixture.
  • You can adjust the amount of garlic according to your preference.
  • For a smoother texture, you can use a food processor to blend the ingredients.
  • The Tuna Brandade can be made ahead of time and stored in the refrigerator for up to 2 days.

Storage and Serving

  • Store the Tuna Brandade in an airtight container in the refrigerator.
  • Serve it chilled or at room temperature.
  • Garnish with fresh herbs or a drizzle of olive oil before serving, if desired.
Nutrition
value
352
calories per serving
23 g Fat17 g Protein22 g Carbs4 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    17g
  • Carbs
    22g
  • Fiber
    4g

MacroNutrients

  • Carbs
    22g
  • Protein
    17g
  • Fiber
    4g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    285mg
  • Iron
    3mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    32mg
  • Vitamin B9
    653mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    1mg
  • Phosphorus
    254mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp