Tuna Bibimbap Recipe

Recipe By Slurrp

Tuna Bibimbap is a Korean rice dish topped with seasoned tuna, vegetables, and a spicy sauce. The tuna is marinated in a mixture of soy sauce, sesame oil, garlic, and sugar, giving it a savory and slightly sweet flavor. The vegetables, such as carrots, spinach, and bean sprouts, are blanched and seasoned separately. The dish is then assembled by placing the rice in a bowl, arranging the vegetables and tuna on top, and drizzling with the spicy sauce. Tuna Bibimbap is a nutritious and satisfying meal.

4.7
21 Rating -
Rate
15minstotal
15m.total
Tuna Bibimbap
plan
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ingredients serve

Ingredients for Tuna Bibimbap Recipe

  • 2 cup Cooked Rice
  • 200 gram Tuna, Sliced
  • 2 tablespoon Soy Sauce
  • 1 tablespoon Sesame Oil
  • 2 cloves Cloves Garlic, Minced
  • 1 teaspoon Sugar
  • 1 Carrot, Julienned
  • 1 cup Spinach
  • 1 cup Bean Sprouts
  • As required Salt To Taste
  • as needed Sesame Oil For Seasoning
  • as needed Spicy Sauce

Directions: Tuna Bibimbap Recipe

Cooking Directions

  • STEP 1.Cook the rice according to package instructions.
  • STEP 2.In a bowl, combine the tuna, soy sauce, sesame oil, garlic, and sugar. Let it marinate for 10 minutes.
  • STEP 3.Blanch the vegetables separately in boiling water, then season with salt and sesame oil.
  • STEP 4.To assemble, place the cooked rice in a bowl, arrange the vegetables and tuna on top, and drizzle with the spicy sauce.

Cooking Tips

  • You can use canned tuna or fresh tuna for this recipe.
  • Feel free to add other vegetables of your choice, such as cucumber or mushrooms.

Storage and Serving

  • Tuna Bibimbap is best served fresh and hot.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat in a microwave or on a stovetop before serving.
Nutrition
value
611
calories per serving
4 g Fat36 g Protein104 g Carbs9 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    36g
  • Carbs
    104g
  • Fiber
    9g

MacroNutrients

  • Carbs
    104g
  • Protein
    36g
  • Fiber
    9g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    128mg
  • Iron
    10mg
  • Vitamin A
    3015mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    65mg
  • Vitamin B9
    1440mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    208mg
  • Manganese
    2mg
  • Phosphorus
    525mg
  • Selenium
    22mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp