Tuna Banh Mi Recipe

Recipe By Slurrp

Tuna Banh Mi is a delicious Vietnamese sandwich filled with marinated tuna, pickled vegetables, and fresh herbs. The tuna is marinated in a flavorful mixture of soy sauce, lime juice, and garlic, then grilled to perfection. The pickled vegetables add a tangy crunch, while the fresh herbs provide a burst of freshness. This sandwich is perfect for a quick and satisfying lunch or dinner.

4.3
17 Rating -
Rate
20minstotal
20m.total
Tuna Banh Mi
plan
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ingredients serve

Ingredients for Tuna Banh Mi Recipe

  • 1/2 Tuna Steaks
  • 1/2 tablespoon Soy Sauce
  • 1/4 tablespoon Lime Juice
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Sesame Oil
  • 1 Baguette Slices
  • as per your need Mayonnaise, For Spreading
  • as needed Pickled Vegetables
  • as required Fresh Herbs

Directions: Tuna Banh Mi Recipe

Cooking Directions

  • STEP 1.In a bowl, combine soy sauce, lime juice, garlic, and sesame oil. Add the tuna steaks and marinate for 30 minutes.
  • STEP 2.Preheat a grill or grill pan over medium-high heat. Grill the tuna steaks for 2-3 minutes per side, or until cooked to your desired doneness.
  • STEP 3.Spread mayonnaise on the baguette slices. Layer the grilled tuna, pickled vegetables, and fresh herbs on top. Serve and enjoy!

Cooking Tips

  • Make sure to marinate the tuna for at least 30 minutes to allow the flavors to penetrate the fish.
  • You can use a variety of pickled vegetables such as carrots, daikon radish, and cucumber.
  • Feel free to add additional toppings such as sliced jalapenos or Sriracha for extra heat.

Storage and Serving

  • Tuna Banh Mi is best enjoyed fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • To serve, you can warm the sandwich in a toaster oven or enjoy it cold.
  • Serve with a side of Vietnamese dipping sauce or Sriracha for added flavor.
Nutrition
value
949
calories per serving
106 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    106g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    106g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    15mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    3mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp