Tuna Avocado Boats Recipe
Recipe By A Beautiful Plate
Tuna avocado boats-fresh italian tuna salad made with extra virgin olive oil packed yellowfin tuna, olives served in avocado boats. Dairy and gluten free
4
20 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tuna Avocado Boats Recipe
- 1/2 can Portofino solid yellowfin tuna in extra virgin olive oil chunked
- 0.13 A small red onion finely diced
- 2 Pitted green olives chopped
- 2 Oil packed sun dried tomatoes drained and chopped
- 1/2 tablespoon Finely chopped flat leaf parsley
- 1/4 tablespoon Freshly squeezed lime juice plus more for serving
- As required Kosher salt
- As required Freshly ground black pepper
- 1/2 Large ripe avocados
- As required Microgreens for garnishing
Nutrition
value
value
69
calories per serving
2 g Fat3 g Protein9 g Carbs7 g FiberOther
Current Totals
- Fat2g
- Protein3g
- Carbs9g
- Fiber7g
MacroNutrients
- Carbs9g
- Protein3g
- Fiber7g
Fats
- Fat2g
Vitamins & Minerals
- Calcium56mg
- Iron2mg
- Vitamin A2993mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B982mcg
- Vitamin B120mcg
- Vitamin C97mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium57mg
- Manganese< 1mg
- Phosphorus67mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Beautiful Plate