Current Totals
Fat
11g
Protein
42g
Carbs
251g
Fiber
63g
MacroNutrients
Carbs
251g
Protein
42g
Fiber
63g
Fats
Vitamins & Minerals
Calcium
1001mg
Iron
33mg
Vitamin A
20947mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
2mg
Vitamin B9
391mcg
Vitamin B12
0mcg
Vitamin C
212mg
Vitamin E
5mg
Copper
2mcg
Magnesium
683mg
Manganese
32mg
Phosphorus
657mg
Selenium
32mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment