Tropical Ice Cream Treat Recipe

Recipe By Super Healthy Kids

All you need is 2 ingredients and 5 minutes to have this healthy tropical ice cream ready kids can make it themselves

3.9
10 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Tropical Ice Cream Treat
plan
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ingredients serve

Ingredients for Tropical Ice Cream Treat Recipe

  • 1 cup Frozen fruit, tropical mix
  • 0.38 cup Milk
Nutrition
value
179
calories per serving
6 g Fat4 g Protein26 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    4g
  • Carbs
    26g
  • Fiber
    2g

MacroNutrients

  • Carbs
    26g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    < 1mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    100mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Super Healthy Kids