Current Totals
Fat
2g
Protein
15g
Carbs
96g
Fiber
8g
MacroNutrients
Carbs
96g
Protein
15g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
139mg
Iron
5mg
Vitamin A
2000mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
107mg
Manganese
2mg
Phosphorus
178mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment