Current Totals
Fat
6g
Protein
19g
Carbs
134g
Fiber
13g
MacroNutrients
Carbs
134g
Protein
19g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
121mg
Iron
5mg
Vitamin A
4234mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
1mg
Phosphorus
244mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment