Tri colour namak pare Recipe

Recipe By Better Butter

This is a comman snack of north india.

4.1
12 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Tri colour namak pare
plan
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ingredients serve

Ingredients for Tri colour namak pare Recipe

  • 125 gram maida
  • 37.50 gram oil for moyan
  • 1/4 teaspoon kalonji
  • 1/4 teaspoon Ajwain
  • As required Salt
  • As required For color
  • As required Beetroot juice for red color
  • As required palak juice for green color
  • As required haldi for yellow color
  • As required oil for frying
Nutrition
value
771
calories per serving
38 g Fat13 g Protein93 g Carbs3 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    13g
  • Carbs
    93g
  • Fiber
    3g

MacroNutrients

  • Carbs
    93g
  • Protein
    13g
  • Fiber
    3g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    138mg
  • Selenium
    0mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter