Current Totals
Fat
10g
Protein
4g
Carbs
8g
Fiber
9g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
124mg
Iron
4mg
Vitamin A
1227mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
102mg
Manganese
4mg
Phosphorus
77mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment