Traditional Russian Fish Soup-Ukha

Traditional Russian Fish Soup-Ukha Recipe

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About Traditional Russian Fish Soup-ukha Recipe:

There are as many recipes for traditional russian fish soup, known as or uha, as there are cooks in russia. It can be made elegantly with clear fish stock and served with a side of mini fish dumplings known as pelmeni or mini fish pies (kulebiak). Or it can be very rustic and flavorful as i have done here. This is my adaptation using walleyed pike, but any white-fleshed or even salmon can be used. Traditionally, it is made with fish heads and bones as well as different types of fillets. This soup is hearty enough to be eaten as a main course.

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  • 1 Hr 20 mins
  • 9 Ingredients
Adjust Servings :

Ingredients for Traditional Russian Fish Soup-Ukha Recipe

  • 0.33 pound Cod
  • 0.08 pound Fish heads
  • 1.33 cup Water
  • 0.33 Medium onions
  • 0.17 piece Celery
  • 0.33 Large Carrots
  • As required Black peppercorns
  • 0.17 Bay leaf
  • 0.33 sprig Parsley
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
  • Carbs
  • Protein
  • Fiber
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment