Traditional mughlai gobi mussallam biryani Recipe

Recipe By Better Butter

Mussallam is mughal word which means whole, gobi mussallam biryani is made using whole cauliflower and it makes a perfect centrepiece for any occasion. In this dish the gobi is first marinated and then cooked in spicy gravy and baked. It is served with biryani in an exotic way.

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Vegdiet
1hr 25minstotal
40minsPrep
45minsCook
1hr 25m.total
40m.Prep
45m.Cook
Traditional mughlai gobi mussallam biryani
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Ingredients for Traditional mughlai gobi mussallam biryani Recipe

  • 0.40 For Biryani: cardamoms
  • 1-1.20 peppercons
  • 1/5 teaspoon kewra Water
  • 1/10 cup warm milk
  • 1 saffron strands
  • 1/5 cup green peas
  • 1/5 cup chopped capsicum
  • 0.40 potatoes cut into wedges
  • 1/5 bay leaf
  • 0.40 As required tsp salt
  • 1/5 stick Cinnamon
  • 0.40 star anniese
  • 1/5 teaspoon biryani masala
  • 0.40 green chilly chopped
  • 1/5 handful roasted cashewnuts
  • 0.40 teaspoon Ghee
  • 0.40 thinly sliced fried onions
  • 1/5 For Gobi mussallam: whole cauliflower
  • 0.40 teaspoon hung curd
  • 1/5 teaspoon red chilly
  • 1/5 teaspoon tandoori masala
  • 0.40 teaspoon roasted chickpea flour
  • 1/5 teaspoon Salt
  • 1/5 teaspoon turmeric powder
  • 1/5 pinch kasur methi
  • 0.40 For Biryani sauce/gravy : large onions chopped
  • 1/5 tomato CHOPPED
  • 1 garlic chopped
  • 1/5 teaspoon chopped ginger
  • 1/5 teaspoon mussallam masala
  • 0.80 kashmiri red chilly
  • 1/5 teaspoon cashew paste
  • 1/10 cup coconut Milk
  • 1/5 For Tempering : capsicum
  • 0.40 tso oil
  • 1/5 pinch hing
  • 1/10 cup Mint leaves
  • 1/5 teaspoon For Garnish: sesame seeds
  • As required edible flowers
  • 1/5 silver verk
Nutrition
value
333
calories per serving
10 g Fat10 g Protein55 g Carbs23 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    10g
  • Carbs
    55g
  • Fiber
    23g

MacroNutrients

  • Carbs
    55g
  • Protein
    10g
  • Fiber
    23g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    357mg
  • Iron
    6mg
  • Vitamin A
    456mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    99mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    6mg
  • Phosphorus
    192mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter