Traditional Mexican Tostadas Recipe

This delicious recipe for traditional mexican tostadas is super easy to make and perfect for your next fiesta

4.5
17 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Traditional Mexican Tostadas
plan
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ingredients serve

Ingredients for Traditional Mexican Tostadas Recipe

  • 1 Corn tortillas
  • 1/10 can Refried beans
  • 1/10 pound Ground beef
  • As required Salt pepper, cumin, paprika, and oregano to season the meat
  • 0.03 Onion diced
  • 1/10 Mato diced
  • 1/20 Head of lettuce finely chopped
  • As required Queso fresco or another cheese
  • As required Mexican crema
  • As required Salsa verde
  • 1/20 cup Canola oil for frying tortillas
Nutrition
value
190
calories per serving
17 g Fat9 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    9g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    9g
  • Fiber
    < 1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    1mg
  • Vitamin A
    26mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    92mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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