Lancashire Recipe

Lancashire hotpot-succulent lamb in a meaty gravy, topped with potatoes that are tender underneath and crisp on top.

4.9
19 Rating -
Rate
Non Vegdiet
2hr 25minstotal
10minsPrep
2hr 15minsCook
2hr 25m.total
10m.Prep
2hr 15m.Cook
Lancashire
plan
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ingredients serve

Ingredients for Lancashire Recipe

  • 1/5 tablespoon Butter
  • 1/5 tablespoon Vegetable oil
  • 0.22 pound Lamb not too lean neck is best, but shoulder works well too, cut into bite size chunks
  • 0.40 Brown onions peeled and sliced thinly
  • 1/5 tablespoon Heaped plain flour use gluten free plain flour if required
  • 0.40 cup Hot chicken or vegetable stock water with a couple of stock cubes is fine or use bouillon for gluten free
  • 0.40 Bay leaves
  • 1/10 teaspoon Salt
  • 1/10 teaspoon Ground black pepper
  • 1/5 tablespoon Worcestershire sauce
  • 0.60 Medium sized carrots peeled and cut into chunks
  • 0.30 pound Potatoes peeled and sliced to 2 3mm thick
  • 1/5 tablespoon Melted butter for brushing
  • 1/20 teaspoon Dried thyme
Nutrition
value
318
calories per serving
10 g Fat23 g Protein28 g Carbs6 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    23g
  • Carbs
    28g
  • Fiber
    6g

MacroNutrients

  • Carbs
    28g
  • Protein
    23g
  • Fiber
    6g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    3mg
  • Vitamin A
    1276mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    47mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    275mg
  • Selenium
    6mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Sanctuary