Lancashire Recipe
Recipe By Kitchen Sanctuary
Lancashire hotpot-succulent lamb in a meaty gravy, topped with potatoes that are tender underneath and crisp on top.
4.9
19 Rating -
Rate
Non Vegdiet
2hr 25minstotal
10minsPrep
2hr 15minsCook
2hr 25m.total
10m.Prep
2hr 15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lancashire Recipe
- 1/5 tablespoon Butter
- 1/5 tablespoon Vegetable oil
- 0.22 pound Lamb not too lean neck is best, but shoulder works well too, cut into bite size chunks
- 0.40 Brown onions peeled and sliced thinly
- 1/5 tablespoon Heaped plain flour use gluten free plain flour if required
- 0.40 cup Hot chicken or vegetable stock water with a couple of stock cubes is fine or use bouillon for gluten free
- 0.40 Bay leaves
- 1/10 teaspoon Salt
- 1/10 teaspoon Ground black pepper
- 1/5 tablespoon Worcestershire sauce
- 0.60 Medium sized carrots peeled and cut into chunks
- 0.30 pound Potatoes peeled and sliced to 2 3mm thick
- 1/5 tablespoon Melted butter for brushing
- 1/20 teaspoon Dried thyme
Nutrition
value
value
318
calories per serving
10 g Fat23 g Protein28 g Carbs6 g FiberOther
Current Totals
- Fat10g
- Protein23g
- Carbs28g
- Fiber6g
MacroNutrients
- Carbs28g
- Protein23g
- Fiber6g
Fats
- Fat10g
Vitamins & Minerals
- Calcium83mg
- Iron3mg
- Vitamin A1276mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B122mcg
- Vitamin C47mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium73mg
- Manganese< 1mg
- Phosphorus275mg
- Selenium6mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Sanctuary