Tostada De Atun Recipe
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About Tostada De Atun Recipe:
Easy and quick recipe to prepare.Made with many healthy nutrients.Prepared in less time.A delicious, easy mexican recipe of tostadas topped with tuna, tomatoes, jalapenos, onion mix on a layer of beans.It is a budget-friendly,light dish.This dish is a great meal for busy weeknights.This recipe is full of fllavors.
- 12 Ingredients
Ingredients
Adjust Servings :
1
Ingredients for Tostada De Atun Recipe
- 2 can tuna drained
- 1/2 cup Lime Juice
- 1 tomato diced
- 1 jalapeño diced
- 1/2 bunch cilantro chopped
- 1/2 cucumber diced
- 1/4 red onion
- As required Salt
- 12 Tostadas
- 1 cup Refried Beans
- As required Queso Fresco optional
- As required Avocado Slices optional
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Directions
How to Make Tostada De Atun Recipe
step 1
STEP 01
In a container add the tuna, lime juice, tomatoes, jalapenos, cilantro, cucumber, salt, and onions, Mix well.
step 3
STEP 01
To each tostada add a tin layer of beans. Top with tuna mix.
step 3
STEP 01
Then top with queso fresco and avocado slices
