Mexican Tostada Recipe

Name: Mexican Tostada Recipe
Total time: 25 min
Yield: 10
Cuisine: Mexican

Recipe By Tastes Better From Scratch

4.9

28 Rating -

Rate

Non Vegdiet

25minstotal

25m.total

plan

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Ingredients for Mexican Tostada Recipe

1 Tostada Shells
1/10 can Refried Beans
1/10 pound Ground Beef
0.03 Onion, Diced
1/10 tablespoon Chili powder
0.15 teaspoon Cumin
1/20 teaspoon Each paprika and salt
0.03 teaspoon A each garlic powder, oregano, black pepper
1/20 Head lettuce , finely chopped
As required Queso Fresco
1/10 Large avocado
As required Mexican crema
As required Salsa, pico de gallo or salsa verde

Nutrition
value

105

calories per serving

7 g Fat10 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
10g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
10g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
13mg
Iron
1mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tastes Better From Scratch