Tortilla Wrap Recipe

Name: Tortilla Wrap Recipe
Total time: 15 min
Yield: 4
Cuisine: Mexican

Recipe By Bawarchi

Tortilla Wrap is a delicious Mexican recipe served as a Bread.

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15minstotal

15m.total

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Ingredients for Tortilla Wrap Recipe

1/4 tablespoon minced garlic
1 tablespoon Sugar
1.25 tablespoon Fresh lime juice
1/4 tablespoon minced ginger
3/4-1.25 minced chillies
0.17 cup thinly sliced green onions
3/4 tablespoon sesame oil
1.50-2 sliced mint leaves
As required Salt
As required Salad Wrap Ingredients
3-1/4 6 medium leaves of lettuce
0.38 cup tomato slices
1/4 cup shredded red cabbage
1 thinly sliced green onions
1/4 cucumber sliced
1/2 cup snap beans blanched and sliced

Nutrition
value

283

calories per serving

8 g Fat9 g Protein41 g Carbs10 g FiberOther

Current Totals

Fat
8g
Protein
9g
Carbs
41g
Fiber
10g

MacroNutrients

Carbs
41g
Protein
9g
Fiber
10g

Fats

Fat
8g

Vitamins & Minerals

Calcium
321mg
Iron
4mg
Vitamin A
580mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
139mcg
Vitamin B12
< 1mcg
Vitamin C
67mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
117mg
Manganese
1mg
Phosphorus
204mg
Selenium
6mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi