Tortilla Soup Recipe
Recipe By Cookr
A tortilla soup recipe.
4.2
24 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tortilla Soup Recipe
- 1/2 Dried smoked chili pepper or 1 poblano pepper
- As required Olive oil
- 1/2 Medium white onion, diced
- 1 Cloves garlic, pressed or minced
- 1/2-1 No.s Medium jalape
- 1/2 teaspoon Ground cumin
- 7 ounce Can crushed tomatoes or chunky tomato sauce
- 16 ounce Vegetable stock
- 7 ounce Can hominy, rinsed and drained
- 7 ounce Can black beans, rinsed and drained
- As required Sea salt
- 3 Corn tortillas
- 1/2 Avocado
- 1-2 Radishes, sliced into super thin rounds
- 1 ounce Queso fresco or feta cheese, crumbled
- 1/2 Handful cilantro leaves, chopped
- 1/2 Lime, sliced into small wedges
Nutrition
value
value
889
calories per serving
10 g Fat26 g Protein175 g Carbs19 g FiberOther
Current Totals
- Fat10g
- Protein26g
- Carbs175g
- Fiber19g
MacroNutrients
- Carbs175g
- Protein26g
- Fiber19g
Fats
- Fat10g
Vitamins & Minerals
- Calcium265mg
- Iron12mg
- Vitamin A2402mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B9157mcg
- Vitamin B120mcg
- Vitamin C112mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium182mg
- Manganese2mg
- Phosphorus347mg
- Selenium11mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookr