Topra Pak Recipe

Recipe By 918690481874

1. This topra pak is eat in anytime 2. This topra pak is best for everyone 3.This topra pak is very healthy and good 4.This topra pak is soft and testy 5.This topra pak is good for health

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20minstotal
20m.total
Topra Pak
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ingredients serve

Ingredients for Topra Pak Recipe

  • 62.50 gram powder dry coconut
  • 18.75 gram peda
  • 31.25 gram Sugar
  • 0.13 cup One cup milk
  • 0.13 cup one cup ghee
  • 0.06 teaspoon Of elaichi powder

Directions: Topra Pak Recipe

  • STEP 1.1. In a saucepan take sugar,milk and add some water and boil it to make one tire chashni.
  • STEP 2.2. When chashni Gates ready add coconut powder,crushed peda, elaichi powder and mix it properly
  • STEP 3.3. Now add two teaspoon of ghee and mix it properly. Ghee make it crispy and more tasty and soft as well.
  • STEP 4.4. When the mixture gets ready cool it down in a greased plate.
  • STEP 5.5. When it gets cool down completely make square pieces and serve.
Nutrition
value
582
calories per serving
49 g Fat7 g Protein29 g Carbs11 g FiberOther

Current Totals

  • Fat
    49g
  • Protein
    7g
  • Carbs
    29g
  • Fiber
    11g

MacroNutrients

  • Carbs
    29g
  • Protein
    7g
  • Fiber
    11g

Fats

  • Fat
    49g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    3mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    1mg
  • Phosphorus
    178mg
  • Selenium
    19mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 918690481874