Current Totals
Fat
51g
Protein
28g
Carbs
85g
Fiber
15g
MacroNutrients
Carbs
85g
Protein
28g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
205mg
Iron
7mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
133mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
148mg
Manganese
1mg
Phosphorus
475mg
Selenium
67mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment