Toor Dal Chutney With Garlic Recipe

Name: Toor Dal Chutney With Garlic Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Toor Dal Chutney with garlic is a delicious Indian recipe served as a Side-Dish.

3.8

20 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Toor Dal Chutney With Garlic Recipe

1/2 cup Toor dal
1.50 Red chillies
As required Salt
1/2 teaspoon Jeera
1/4 teaspoon Urad dal
As required A few curry leaves
1 tablespoon Oil
2 Garlic pods

Nutrition
value

469

calories per serving

16 g Fat23 g Protein58 g Carbs10 g FiberOther

Current Totals

Fat
16g
Protein
23g
Carbs
58g
Fiber
10g

MacroNutrients

Carbs
58g
Protein
23g
Fiber
10g

Fats

Fat
16g

Vitamins & Minerals

Calcium
92mg
Iron
4mg
Vitamin A
129mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
114mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
1mcg
Magnesium
132mg
Manganese
1mg
Phosphorus
347mg
Selenium
15mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi