Fried Pork Cutlet Recipe

Recipe By RecipeTin Japan

Breaded, deep fried crispy pork cutlet is one of the top 10 favourite dishes among japanese people. Quite easy to make and served with a sweet fruity sauce, it is so delicious. Tonkatsu is also the main ingredient of katsudon.

3.6
27 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Fried Pork Cutlet
plan
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ingredients serve

Ingredients for Fried Pork Cutlet Recipe

  • 100 gram 2 pork loin about 2cm thick
  • As required Salt and pepper
  • 2.75 tablespoon Flour
  • 1/2 Egg beaten
  • 0.34 cup Panko breadcrumbs
  • As required Oil for deep frying
  • As required Shredded cabbage
  • sprig Sprigs of parsley
  • As required Tomato wedges
  • As required Lemon slices/wedges
  • As required Bulldog tonkatsu sauce
Nutrition
value
417
calories per serving
8 g Fat33 g Protein48 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    33g
  • Carbs
    48g
  • Fiber
    3g

MacroNutrients

  • Carbs
    48g
  • Protein
    33g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    141mg
  • Iron
    7mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    370mg
  • Selenium
    62mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By RecipeTin Japan