Tomle Tchot Recipe

Name: Tomle Tchot Recipe
Total time: 20 min
Yield: 2
Cuisine: Kashmiri

Recipe By BonGong

Rice flour bread made with cumin seeds, served with kehwa or sheer chai.

4.8

19 Rating -

Rate

Vegdiet

20minstotal

20minsCook

20m.total

20m.Cook

plan

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Ingredients for Tomle Tchot Recipe

0.38 cup Rice flour
0.13 teaspoon Cumin seeds
As required Water to knead dough
As required Salt
2 teaspoon Ghee

Nutrition
value

273

calories per serving

1 g Fat6 g Protein58 g Carbs2 g FiberOther

Current Totals

Fat
1g
Protein
6g
Carbs
58g
Fiber
2g

MacroNutrients

Carbs
58g
Protein
6g
Fiber
2g

Fats

Fat
1g

Vitamins & Minerals

Calcium
16mg
Iron
4mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By BonGong