Tomato soup Recipe

Recipe By Radhaanilgupta

Popular starter Before lunch or dinner Health soup

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30minstotal
30m.total
Tomato soup
plan
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ingredients serve

Ingredients for Tomato soup Recipe

  • 0.18 kg Tomatoes
  • As required salt According to Taste
  • As required Garm masala according to taste
  • 1/20 nos bowl (small) sugar
  • As required For tadka jeera & one table spoon oil ya ghee

Directions: Tomato Soup Recipe

  • STEP 1.Wash tomatoes
  • STEP 2.Cut in 2 pieces
  • STEP 3.Boil it
  • STEP 4.Cool it
  • STEP 5.Mixy ma paste banaya
  • STEP 6.Chan liya
  • STEP 7.Pakaya aur jeera ka tadka lagaya
  • STEP 8.Salt+garm masala according to taste daal diya
  • STEP 9.1/2 bowl small sugar add ki
  • STEP 10.Boil hona ka bad 2 minutes aur pakaya
  • STEP 11.Ready to serve
Nutrition
value
36
calories per serving
< 1 g Fat2 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    < 1mg
  • Vitamin A
    1645mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    34mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Radhaanilgupta