Tomato saagu Recipe

Name: Tomato Saagu Recipe
Total time: 30 min
Yield: 4
Cuisine: Tamil

Recipe By Better Butter

Tangy tomato saagu for a poori. Delicious taste. Easy to cook. Less ingredients.

4.1

28 Rating -

Rate

Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Tomato saagu Recipe

1.50 Tomato
1/2 Potato
1/4 stick Cinnamon
3/4 Cloves
1.25 Onion
As required Curry leaves
As required coriander leaves
As required salt as needed
1/2 teaspoon chilly powder
0.13 teaspoon Jaggery
As required Oil
0.13 cup Water

Nutrition
value

253

calories per serving

2 g Fat8 g Protein54 g Carbs33 g FiberOther

Current Totals

Fat
2g
Protein
8g
Carbs
54g
Fiber
33g

MacroNutrients

Carbs
54g
Protein
8g
Fiber
33g

Fats

Fat
2g

Vitamins & Minerals

Calcium
412mg
Iron
9mg
Vitamin A
7291mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
165mcg
Vitamin B12
0mcg
Vitamin C
127mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
201mg
Manganese
9mg
Phosphorus
150mg
Selenium
11mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter