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Recipes
Tomato Rice Recipe
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Ingredients
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Nutrition
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Tomato rice Recipe
Recipe By
Tushar Dua
Tomato rice is easy to make.
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14mins
total
14m.
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Ingredients for Tomato rice Recipe
1/2 cup
Rice boiled
as required
Tomato
1/2 teaspoon
Salt
as required
Onion
as required
Red chilli powder
as required
Oil
as required
aram masala as required
as required
Potato
as required
Nutri
Directions: Tomato Rice Recipe
STEP 1.
Take a pan. Add oil in it
STEP 2.
Add onion, potato and nutri and saute well
STEP 3.
Add tomato and saute well
STEP 4.
Add spices and mix well
STEP 5.
Add rice and mix well
STEP 6.
Its ready.
Nutrition
value
362
calories
per serving
2 g Fat
7 g Protein
78 g Carbs
3 g Fiber
Other
Current Totals
Fat
2g
Protein
7g
Carbs
78g
Fiber
3g
MacroNutrients
Carbs
78g
Protein
7g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
16mg
Iron
5mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
0mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
152mg
Selenium
0mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Tushar Dua