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Tomato Rice Recipe

Recipe By Sabrina Yasmin

#Rice Sharing today a very easy, healthy and one pot rice dish. It's a very delicious and comfort food that you can enjoy as lunch or breakfast.

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40minstotal
40m.total
Tomato Rice
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Ingredients for Tomato Rice Recipe

  • 1/4 Pieces Large onion finely chopped
  • 1/4 teaspoon Ginger-garlic paste
  • 1/4 Pieces Medium-sized potatoes diced
  • 1/4 teaspoon Coriander-cumin powder
  • 0.13 teaspoon Garam masala
  • 0.13 teaspoon Red chilli powder
  • 1/4 cup Long grain Basmati rice washed and
  • 1/2 Pieces Large tomatoes roughly chopped
  • handful shredder Purple Cabbage
  • 1/4 cups Vegetable stock or water
  • 1/4 tablespoon Tomato ketchup
  • 0.13 teaspoon Sugar
  • As Required Salt
  • 1/2 tablespoon olive oil
  • 1/4 Tsp More olive oil
  • As Required For Ganishing Some cherry tomatoes to garnish

Directions: Tomato Rice Recipe

  • STEP 1.Heat some vegetable oil in a pot over medium heat. Once hot, Saute the onions until they are light and translucent.
  • STEP 2.Add in ginger-garlic paste and saute for few seconds.
  • STEP 3.Then add in the diced potatoes and give it a nice stir, cook for 5 minutes.
  • STEP 4.Add all the spices stir and combine well.
  • STEP 5.Take the roughly chopped tomatoes and to a blender and blend to make puree.
  • STEP 6.Also make vegetable stock by boiling some carrot, onion and green peas with salt,pepper and 1 cup of water.
  • STEP 7.Add Tomato puree and vegetable stock to the pot with potatoes. Season it with salt and sugar and bring it to boil.
  • STEP 8.Also add in shredded purple cabbage.Its just optional to use cabbage, you can omit it or can use other vegetables like peas, carrot etc.
  • STEP 9.Then add the rice, give a good stir and bring to boil again.
  • STEP 10.Turn the heat down to medium-low, cover and let it simmer until rice cooks completely.
  • STEP 11.Before removing, fluff the rice with a spatula.
  • STEP 12.Remove from heat and let it stand for 10 minutes.
  • STEP 13.Serve this one pot rice dish warm with cucumber raita and pan seared cherry tomatoes.
    step-image
Nutrition
value
271
calories per serving
9 g Fat5 g Protein41 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    5g
  • Carbs
    41g
  • Fiber
    2g

MacroNutrients

  • Carbs
    41g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    40mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    66mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sabrina Yasmin