Tomato Poori Recipe

Recipe By Better Butter

Poori made with tomato is tasty and easy to make.

4.6
15 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Tomato Poori
plan
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ingredients serve

Ingredients for Tomato Poori Recipe

  • 1/2 cup wheat flour
  • 1/4 teaspoon Salt
  • 1/4 teaspoon coriander chopped
  • 0.13 teaspoon turmeric powder
  • 1/4 teaspoon nigella seeds
  • As required olive oil for frying
  • As required water to knead the dough
  • 1-1.50 Tomatoes
  • 0.13 teaspoon Red chilly powder
Nutrition
value
303
calories per serving
2 g Fat10 g Protein61 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    10g
  • Carbs
    61g
  • Fiber
    6g

MacroNutrients

  • Carbs
    61g
  • Protein
    10g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    2mg
  • Vitamin A
    1725mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    121mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter