Tomato Poha

Tomato Poha Recipe

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About Tomato Poha Recipe:

Tomato poha recipe | thakkali aval | easy breakfast recipe | with 20 amazing images. Tomato poha recipe is a variation to maharashtrian poha recipe and called as thakkali aval in south india. Looking for a quick and easy breakfast, then turn to tomato poha. Made from tomatoes, poha and a tempering of spices, this tomato poha is popular as a tiffin snack. Poha can be thought of as our desi breakfast cereal All over india, it is a very popular breakfast choice. Cooked it different ways, we show you a variation, tomato poha which is satiating and tasty. Here, we show you how to make a tangy tomato poha. Make a traditional tempering of green chillies, curry leaves and mustard seeds. Then add the tomatoes and turmeric powder, mix well and cook on a medium flame for 2 minutes, while stirring occasionally. Add the washed and drained beaten rice, coriander, lemon juice, sugar and salt, mix well and cook on a medium flame for 3 minutes, while stirring occasionally. Switch off the flame, add the milk and mix thakkali aval well. Serve tomato poha hot. It is a totally no-fuss tomato poha recipe and you can make it on any busy day. A little bit of milk is added at the end of preparation, to keep the poha moist and soft. You can also try other breakfast options like upma and sprouted moong and methi chila. Enjoy tomato poha recipe | thakkali aval | easy breakfast recipe | with step by step photos and video below.

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  • 17 mins
  • 12 Ingredients
Ingredients
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Ingredients for Tomato Poha Recipe

  • 0.19 cup Finely chopped tomatoes
  • 1/2 cup Thick beaten rice
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Mustard seeds
  • 0.06 teaspoon Asafoetida
  • 1 Curry leaves
  • 0.38 teaspoon Finely chopped green chillies
  • 0.13 teaspoon Turmeric powder
  • 1/2 tablespoon Finely chopped coriander
  • 1/4 teaspoon Lemon juice
  • 1/4 teaspoon Sugar
  • As required Salt
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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