Tomato Poha

Tomato Poha Recipe

4.7
13 Rating

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About Tomato Poha Recipe:

Tomato poha recipe is an easy and tasty variation to the usual lemon poha.
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  • 25 mins
  • 18 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Tomato Poha Recipe

  • 1/2 cup Poha/beaten rice/avalakki
  • 1/4 No onion
  • 3/4 No.s Tomatoes
  • 0.13 cup Green peas/matar
  • 1/4 Medium size carrot
  • 1/4 No green capsicum
  • 1/2-3/4 No green chilli
  • 1/2-3/4 Cloves Garlic
  • 1/4 piece Small ginger
  • 0.13 teaspoon Turmeric powder/haldi
  • 1/4 teaspoon Red chilli powder
  • 0.13 teaspoon Garam masala powder
  • As required Few pudina/mint leaves
  • As required Few coriander leaves
  • As required Salt
  • 3/4-1 teaspoon Oil
  • 1/4 No bay leaf/tej pata
  • 0.13 teaspoon Fennel seeds saunf
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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