Current Totals
Fat
12g
Protein
29g
Carbs
75g
Fiber
62g
MacroNutrients
Carbs
75g
Protein
29g
Fiber
62g
Fats
Vitamins & Minerals
Calcium
435mg
Iron
26mg
Vitamin A
13701mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
12mg
Vitamin B6
2mg
Vitamin B9
382mcg
Vitamin B12
0mcg
Vitamin C
335mg
Vitamin E
5mg
Copper
2mcg
Magnesium
467mg
Manganese
5mg
Phosphorus
610mg
Selenium
22mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment