Tomato Omlette-Tomato Chilla Recipe
Recipe By Better Butter
Tasty and healthy besan pudla.
4.3
30 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato Omlette-Tomato Chilla Recipe
- 1/2 cup Oats powder
- 0.13 cup Besan/Chana Aatta
- 1 tablespoon Rava
- 1/2 tomato small/medium size
- 2-2.50 garlic cloves
- 1/2 teaspoon ginger paste
- 1/2 piece Green chilli
- 1/4 teaspoon Turmeric
- 1/4 teaspoon Red chilli powder
- 0.13 teaspoon dhania powder
- 0.13 teaspoon cumin powder
- As required Salt
- 0.13 cup curd
- As required Water
Nutrition
value
value
266
calories per serving
4 g Fat11 g Protein42 g Carbs10 g FiberOther
Current Totals
- Fat4g
- Protein11g
- Carbs42g
- Fiber10g
MacroNutrients
- Carbs42g
- Protein11g
- Fiber10g
Fats
- Fat4g
Vitamins & Minerals
- Calcium171mg
- Iron8mg
- Vitamin A846mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9137mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium122mg
- Manganese5mg
- Phosphorus209mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter