Tomato Nacho Dip Recipe

Name: Tomato Nacho Dip Recipe
Total time: 15 min
Yield: 2
Cuisine: Mexican

Recipe By Taste Of Home

My friend came up with this recipe. The thick and creamy cheese dip gets its zip from convenient canned green chilies. It's a snap to zap in the microwave. Rhonda McKee, Greensburg, Kansas.

4.5

16 Rating -

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15minstotal

15minsPrep

15m.total

15m.Prep

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Ingredients for Tomato Nacho Dip Recipe

1/2 can Chopped green chilies
1/4 cup Chopped Onion
1 tablespoon Butter
1 tablespoon All purpose flour
1/4 cup Whole milk
3/4 cup Cubed process american cheese
1/2 cup Shredded Monterey Jack Cheese
1/4 cup Chopped fresh tomato
As required Tortilla Chips

Nutrition
value

276

calories per serving

6 g Fat30 g Protein23 g Carbs10 g FiberOther

Current Totals

Fat
6g
Protein
30g
Carbs
23g
Fiber
10g

MacroNutrients

Carbs
23g
Protein
30g
Fiber
10g

Fats

Fat
6g

Vitamins & Minerals

Calcium
937mg
Iron
2mg
Vitamin A
608mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
1142mg
Selenium
4mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home