Tomato-Melon Chicken Salad Recipe

Recipe By Taste Of Home

Nothing says summer like picking watermelon, tomatoes and raspberries, then tossing them together in a salad. The addition of grilled chicken makes it a satisfying yet still summery meal. Betsy Hite, Wilton, California.

3.8
30 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Tomato-Melon Chicken Salad
plan
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ingredients serve

Ingredients for Tomato-Melon Chicken Salad Recipe

  • 0.67 Medium tomatoes, cut into wedges
  • 0.33 cup Cubed seedless watermelon
  • 0.17 cup Fresh raspberries
  • 1/25 cup Minced Fresh Basil
  • 1/25 cup Olive oil
  • 0.33 tablespoon Balsamic vinegar
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 1.50 cup Torn mixed salad greens
  • 0.67 Grilled chicken breasts , sliced
Nutrition
value
144
calories per serving
11 g Fat1 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    1g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    < 1mg
  • Vitamin A
    925mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    35mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home