Tomato Kurma Recipe

If someone will tell us Indians to have just dal and chawal without any side dish to add a different flavour profile, then most of us will deny to the same. No matter how simple a platter is, we need some tang either in the form of chutney or pickles on the side. And if you are craving the same now, then you have landed at the perfect site. Because this tomato kurma is a brilliant side dish to add flavours to your food platter. A delectable tomato-based curry with South Indian flavours from the coconut, chillies and some typical Indian spices, this tomato kurma will surely amp up your lunch platter to a whole new level. And guess what? It can also be relished as a main dish with pooris, paranthas or any other flatbread. So, what are you waiting for now? Try this tomato kurma and let us know how it turns out. 

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Tomato Kurma
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Ingredients for Tomato Kurma Recipe

  • 1/2 cup Fresh coconut
  • 3 No.s Tomato
  • 2 No.s Green chilli
  • 2 tablespoon Fennel
  • 2.50 cup Water
  • 3 No.s Garlic Cloves
  • 3 tablespoon Oil
  • 1 No.s Bay leaf
  • 2 Green cardamom
  • 3/4 cup Shallot
  • 1 tablespoon Chilli Powder
  • 1 tablespoon Coriander powder
  • 1 tablespoon Turmeric
  • As required Few Curry leaves

Directions: Tomato Kurma Recipe

Steps To Prepare

  • STEP 1.Grind and make a paste of coconut, green chilli,1 tbsp fennel seeds, crushed garlic cloves and finely chopped the shallots.

Cooking Directions

  • STEP 1.Add 3 tbsp oil to a cooking pot and heat it and add 1 tbsp fennel seeds bay leaves, cardamom and garlic cloves.
  • STEP 2.Add shallots and saute it well, add chilli powder, coriander powder, turmeric powder, curry leaves, tomatoes, salt and saute it for 5 minutes.
  • STEP 3.Add 2 cup water, coconut paste and cook for 2 minutes and add coriander leaves to it.
Nutrition
value
1015
calories per serving
80 g Fat17 g Protein61 g Carbs38 g FiberOther

Current Totals

  • Fat
    80g
  • Protein
    17g
  • Carbs
    61g
  • Fiber
    38g

MacroNutrients

  • Carbs
    61g
  • Protein
    17g
  • Fiber
    38g

Fats

  • Fat
    80g

Vitamins & Minerals

  • Calcium
    542mg
  • Iron
    18mg
  • Vitamin A
    4575mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    158mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    156mg
  • Vitamin E
    10mg
  • Copper
    1mcg
  • Magnesium
    324mg
  • Manganese
    13mg
  • Phosphorus
    389mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp