Tomato garlic chutney Recipe

Name: Tomato Garlic Chutney Recipe
Total time: 20 min
Yield: 2
Cuisine: South Indian

Recipe By Better Butter

3.7

19 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Tomato garlic chutney Recipe

1 spoon fried chana
1 Tomato
3 cloves garlic
1/2 inch Ginger
1 whole red chilli
As required Salt
As required For tempering
As required mustard
As required curry leaves
As required Oil
As required Whole red chilli

Nutrition
value

calories per serving

2 g Fat2 g Protein6 g Carbs6 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
6g
Fiber
6g

MacroNutrients

Carbs
6g
Protein
2g
Fiber
6g

Fats

Fat
2g

Vitamins & Minerals

Calcium
67mg
Iron
1mg
Vitamin A
1352mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
6mg
Phosphorus
38mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter