Current Totals
Fat
24g
Protein
29g
Carbs
12g
Fiber
11g
MacroNutrients
Carbs
12g
Protein
29g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
151mg
Iron
7mg
Vitamin A
2593mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
129mg
Manganese
5mg
Phosphorus
295mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment