Tomato & Feta Pesto Bites Recipe

Recipe By Kitchen Nine

5
23 Rating -
Rate
Vegdiet
30minstotal
30m.total
Tomato & Feta Pesto Bites
plan
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ingredients serve

Ingredients for Tomato & Feta Pesto Bites Recipe

  • 1/2 Sheets puff pastry
  • As required Large handful flat leaf parsley, leaves only
  • 1/2 tablespoon Blanched almonds
  • 31.25 gram Feta cheese crumbled
  • 1/4 Garlic Clove, Chopped
  • 1/2 tablespoon Extra virgin olive oil
  • 1.50 Cherry tomatoes halved
Nutrition
value
356
calories per serving
15 g Fat7 g Protein46 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    7g
  • Carbs
    46g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    46g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    176mg
  • Iron
    < 1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    148mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine