Tomato Coconut Soup Recipe

Name: Tomato Coconut Soup Recipe
Total time: 15 min
Yield: 4
Cuisine: Goan

Recipe By Bawarchi

Tomato coconut soup is a delicious Goan recipe served as a Soups-Stews.

3.7

24 Rating -

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15minstotal

15m.total

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Ingredients for Tomato Coconut Soup Recipe

0.13 teaspoon mustard seeds
1/2 teaspoon Sugar
1/4 pinch Asafoetida
1/2 tablespoon Oil
0.38 cup Tomato Puree
1/2 green chillies
1/2 cup Warm Water
1-1.25 curry leaves
0.06 coconut medium
As required Salt

Nutrition
value

calories per serving

8 g Fat< 1 g Protein3 g Carbs1 g FiberOther

Current Totals

Fat
8g
Protein
< 1g
Carbs
3g
Fiber
1g

MacroNutrients

Carbs
3g
Protein
< 1g
Fiber
1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
7mg
Iron
< 1mg
Vitamin A
523mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi