Tomato-Cinnamon Jaggery Flavoured Jam Recipe

Recipe By Better Butter

Tomato-cinnamon jaggery flavoured jam is good in taste with breakfast dishes.

4.5
27 Rating -
Rate
Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Tomato-Cinnamon Jaggery Flavoured Jam
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ingredients serve

Ingredients for Tomato-Cinnamon Jaggery Flavoured Jam Recipe

  • 1/20 kilogram Tomato
  • 1/20 jaggery syrup ltr
  • 1/5 stick cinnamon inches
  • 1/20 teaspoon cardamom powder
Nutrition
value
66
calories per serving
< 1 g Fat1 g Protein20 g Carbs13 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    20g
  • Fiber
    13g

MacroNutrients

  • Carbs
    20g
  • Protein
    1g
  • Fiber
    13g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    232mg
  • Iron
    2mg
  • Vitamin A
    456mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    4mg
  • Phosphorus
    24mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter