Tomato Chutney Recipe

Name: Tomato Chutney Recipe
Total time: 35 min
Yield: 6
Cuisine: South Indian

Recipe By Vidhyas Home Cooking

Easy & tasty no-onion no-garlic south indian style tomato chutney made with fresh tomatoes, & lentils. A perfect side for idli & dosa. A vegan chutney recipe

4.5

18 Rating -

Rate

35minstotal

5minsPrep

15minsCook

35m.total

5m.Prep

15m.Cook

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Ingredients for Tomato Chutney Recipe

0.33 teaspoon Oil Divided
1/2 gram Tomatoes medium sized/400 2 cups when chopped
0.17 tablespoon Urad dal whole skinned
0.17 tablespoon Chana dal
0.67 As required Dried red chilies
1/25 teaspoon Asafoetida optional
0.17 As required Tsp salt heaped
0.17 teaspoon Mustard seeds

Nutrition
value

calories per serving

2 g Fat1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
1g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
1g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
6mg
Iron
< 1mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Vidhyas Home Cooking