Tomato chutney Recipe

Name: Tomato Chutney Recipe
Total time: 37 min
Yield: 3
Cuisine: Indian

Recipe By Rakhi sharma

#pihurajmalani

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Ingredients for Tomato chutney Recipe

1.67 Pieces Tomato
1 Tbsp Oil
0.33 Tsp Mustard seeds
0.33 Tsp Cumin seeds
As Required Salt
1 Tsp red chilli.powder

Directions: Tomato Chutney Recipe

STEP 1.Heat oil in kadhai.
STEP 2.Heat kadhai add mustard seeds ,cumin seeds , curry leaves red chilli powder turmeric power and chopped tomato.. cook for 5 minutes. then cool down it now take a mixer grinder and make a smooth paste...
STEP 3.Now give tadka in chutney..
STEP 4.Heat oil add mustard seeds,cumjn seeds,curry leaves ,whole red chilli...
STEP 5.Cook.chutney for two min..
STEP 6.Ready ur chutney.

Nutrition
value

142

calories per serving

15 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
15g
Protein
1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
2g

Fats

Fat
15g

Vitamins & Minerals

Calcium
23mg
Iron
< 1mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Rakhi sharma