Tomato chutney Recipe

Recipe By Prativa Dubey

Tomato chutney #imbf

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29minstotal
29m.total
Tomato chutney
plan
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ingredients serve

Ingredients for Tomato chutney Recipe

  • 2.50 Pieces Tomatoes
  • 1 g reen chili
  • 1/2 Tsp spoon red chili powder
  • 1/2 Tsp Coriander powder
  • A Bunch Coriander leaves
  • 1/2 Tsp Termeric powder
  • As Required Salt
  • As Required Oil

Directions: Tomato Chutney Recipe

  • STEP 1.Wash and cut the tomatoes keep aside
  • STEP 2.take a pan add oil in it when oil hot add tomatoes in it and green chilli cover it cooked it for 10 minutes in slow flame when it cooked and red chilli powder salt coriander powder and turmeric powder mix it well add coriander leaves cook it for 5 minutes in slow flame when it cooked serve with roti
Nutrition
value
6
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    115mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    8mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Prativa Dubey